As moms it can be tricky to take time out for ourselves. But it turns out that self-care actually makes us better parents.
Pregnancy & Fertility
Our experts share their knowledge and wisdom on fertility, pregnancy and birth. Here you’ll find articles on a whole range of topics including everything from foods to boost fertility, pregnancy care, birth prep, placenta encapsulation, managing PPD to postpartum care & recovery.
Lighting that beautiful scented candle may be putting you and your family at risk. Green living expert, Aida Garcia-Toledo, discusses why.
No time to work out? Join the club! Here are five ways to stay fit while keeping small humans alive.
Weight gain patterns differ for breastfed and formula-fed babies. Understanding the differences can help prepare you for success at the breast.
A recent study has found that delivering twins vaginally is the safer option. So why are 75 percent of twins born by C-section in the U.S.?
Studies show that our clothing breaks down into plastic microfibers that end up in our oceans, inside fish and other food sources, and then on our dinner plates. Find out how you can help reduce microfiber pollution.
Renowned birthing coach, author, and founder of The Gentle Birth Method, Dr Gowri Motha, shares the amazingly simple and intelligent way of pre-stretching your vagina for the gentle release of your baby.
You may have written a birth plan to indicate your preferences for the big day, but what happens when you take your baby home? We help you prepare for the first day of the rest of your life.
With Baby #3 on the way Tot Founder, Nasiba Adilova, is sharing her must have items from making a family of four into five.
Every year 1 in 1,000 pregnancies result in either a partial or complete molar pregnancy. In an effort to raise awareness, mother of two, Hannah Sheridan, shares her story about being diagnosed with one, the impact it had on her family, and what and what not to say to someone who is grieving the loss of what could have been.