Sleep

Did you know that toxic chemicals in your couch can enter your breast milk? Or that toddlers and infants playing on the floor are at greatest risk for exposure? Chemicals known to be linked to serious health impacts are introduced into our homes under the guise of making us safe. Until recently, no one has had the authority to do anything about it. Here’s how to avoid flame retardants in your family’s furniture, clothing & gear.

Sleep Coach, Mary Cantwell, shares 5 simple tips for managing sleep transitions during the spring forward for daylight savings

Your child will spend almost 4000 hours on their mattress each and every year until they graduate high school. In this article, we speak to Non-toxic Living Expert, Aida Garcia-Toledo about the harmful chemicals to avoid in mattresses and her top non-toxic mattress picks.

While many parents lovingly refer to pack & plays as ‘Baby Jail’ there’s a lot to be said about the freedom they can give babies (and you) – at home or on the go. Read our Pack & Play guide here!

Do you feel like you’re gearing up for the final battle every night when it’s time for your kids to go to bed? Toddler sleep schedules can be chaotic. Thankfully, there are some tricks of the trade you can learn that will help ease the situation.

Desperate to figure out how to get your baby and/or toddler to go to sleep and stay asleep? (Us too!) In this guide, Health Writer Lindsay Haskell shares 11 tried and trusted sleep hacks.

Your grandma’s antique crib might be beautiful, but is it safe for your little one? Find out how to check any crib to make sure it meets the latest requirements…

Planning a summer vacation with your toddler? Sleep Consultant, Lauren Olson, shares invaluable tips on how to transition into summer sleep routines

Distinguishing between nightmares and night terrors can seem tricky to parents… What’s the difference between the two? Sleep Consultant, Lauren Olson, talks about how to manage these scary night wakings

Planning to travel with your tot? In this article, we speak to award winning Certified Child Sleep Consultant, Mary Cantwell of Rest to your Nest about how to manage sleep routines while traveling.