Nutrition Archives - Page 2 of 3 - TheTot

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Not sure whether your school-aged child is getting all the nutrients they need? Our yummy recipes and lunchbox ideas make healthy eating fun!

Kids & Food: How to tell the difference between allergies and intolerances

Kids & Food: How to tell the difference between allergies and intolerances

Talk of allergies has never been more prevalent. Everyone seems to have one… But do they? Dr. Clare Thompson discusses the difference between having an allergy and being intolerant.

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Tricky taste buds: strategies for coping with picky eaters 

Tricky taste buds: strategies for coping with picky eaters 

As parents, our job is to offer a variety of nutritious foods for our kids to eat. How that food is eaten … and how much, well, that’s up to your little one. Baby Wellness expert, Megan Garcia, shares six simple tips for managing picky eaters.

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