Nutrition Archives - TheTot

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Nutrition

Our delicious recipes and healthy lunchbox ideas will have even the pickiest preschoolers begging for more. We also help you eliminate harmful chemicals and pesticides from your kitchen.

How To Sensibly Meal Plan for Self-Isolation and Quarantine

How To Sensibly Meal Plan for Self-Isolation and Quarantine

Social-distancing does not mean you have to turn your home into a bomb shelter and fill it to the brim with canned goods. It simply means being strategic and mindful about what, how much and when you buy. Here are our tips for sensibly shopping for your family during this unprecedented time.

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8 Immune Boosting Foods For Your Family

8 Immune Boosting Foods For Your Family

Good immune health is always important, but amidst the growing concern and seemingly exponential spread of COVID-19, we need to make immune health a top priority. Pediatric Nutritionist, Cathey Stoner, shares her top immune boosting foods for the family.

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Kids Valentine’s Day Gifts: Avoiding Sugar and Toxins

Kids Valentine’s Day Gifts: Avoiding Sugar and Toxins

While Valentine’s Day is a beautiful way to teach kids about love and friendship, sugar-fuelled meltdowns can certainly put a damper on an otherwise happy occasion. To help save your sanity, your tot’s health and the emotional well-being of their teacher, here are our non-toxic and sugar-free Valentine’s Day Gift picks that are perfect for both home and school!

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To Go-to Lunchbox that Eco Mamas Adore: PlanetBox

To Go-to Lunchbox that Eco Mamas Adore: PlanetBox

The battle of the lunchbox is one parents have been fighting for years. From slimy insides to yucky smells to potentially toxic chemicals leaking into food, combating the dark side of food storage has prompted brands like PlanetBox to think outside the box. (Pun very intended!) Made of pro-grade stainless steel, PlanetBox’s eco-friendly bento style lunchboxes have eco mamas saying, ‘Yes, please!’

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6 Creative Lunchbox Ideas Your Kid Will Love

6 Creative Lunchbox Ideas Your Kid Will Love

Finding healthy foods that your kids are willing to eat can be tricky. (By tricky we mean borderline impossible!) However, it’s incredibly important to keep kids well fed so that they can have the right kind of energy to grow, play, learn and sleep properly. Thanks to Pinterest – we found some amazing options! Here are our six tried and tested lunch ideas that our own kids love!

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