Nutrition Archives - TheTot

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Nutrition

Our delicious recipes and healthy lunchbox ideas will have even the pickiest preschoolers begging for more. We also help you eliminate harmful chemicals and pesticides from your kitchen.

6 Bento Lunch Ideas Your Kid Won’t Want To Trade

6 Bento Lunch Ideas Your Kid Won’t Want To Trade

Finding healthy foods that your kids are willing to eat can be tricky. (By tricky we mean borderline impossible!) However, it’s incredibly important to keep kids well fed so that they can have the right kind of energy to grow, play, learn and sleep properly. Thanks to Pinterest – we found some amazing options! Here are our six tried and tested lunch ideas that our own kids love!

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The Best Plastic-Free Lunchboxes For Kids

The Best Plastic-Free Lunchboxes For Kids

The battle of the lunchbox is one parents have been fighting for years. From slimy insides to yucky smells to potentially toxic chemicals leaking into food, combating the dark side of food storage has prompted brands like PlanetBox to think outside the box. Made of pro-grade stainless steel, PlanetBox’s eco-friendly, bento style lunchboxes have eco mamas saying, “Yes, please!”

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7 Feeding Sets To Take You From Nursing Through To School Lunches

7 Feeding Sets To Take You From Nursing Through To School Lunches

As parents who want to look out for other parents, we put our heads together with a registered lactation consultant and childhood nutritionist to provide the expert guidance, techniques, recipes and non-toxic products you need to go from nursing to solids to school lunch! With seven sets catering from newborn to school age, mealtimes just got a whole lot easier (and less messy!)

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The 8 Foods You (And Your Children) Need To Be Eating

The 8 Foods You (And Your Children) Need To Be Eating

Good immune health is always important, but amidst the growing concern and seemingly exponential spread of COVID-19, we need to make immune health a top priority. Pediatric Nutritionist, Cathey Stoner, shares her top immune boosting foods for the family.

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Inflammatory Foods: What Are They And How They Can Drastically Affect Your Mood

Inflammatory Foods: What Are They And How They Can Drastically Affect Your Mood

We know that chronic inflammation plays a role in depression, anxiety, and mood and following an anti-inflammatory way of eating can help you feel better. Here’s what you need to know and how to get started.

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Does My Child Need To See A Speech Pathologist?

Does My Child Need To See A Speech Pathologist?

Worried about how your baby is feeding? Is your toddler missing sounds? Is your child having trouble communicating at school? It might be time for them to see a speech pathologist. In this article, we speak to Rachel Hampshire from Word of Mouth Speech Pathology about when to seek professional help.

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6 Ways To Handle A Fussy Eater

6 Ways To Handle A Fussy Eater

From milk-obsessed infants to pizza-loving toddlers, knowing how to provide your children with nutritious foods that they also enjoy eating can be a tricky task! As a mother to a little girl who always keeps me guessing in the food department, I’m happy to share my tips for navigating how to handle picky eaters in a positive and stress-free way. 

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