The Tot Founder and mama to two boys, Nasiba Adilova, shares her advice on prepping your body and mind for pregnancy.
Pregnancy By Trimester
Find out how to prepare for pregnancy, what to expect during each trimester, which baby products you can’t live without and all the other info you need to navigate those nine precious months.
You’re finally on the home stretch! Find out what to expect physically and emotionally during weeks 28 through 40, and what you need to do to prepare for baby’s arrival.
Goodbye, nausea and fatigue! Hello, glory days of pregnancy (hopefully). Here’s what you can expect in weeks 14 through 27.
Congratulations – you’re pregnant! From tweaking your diet to choosing a healthcare provider, here’s everything you need to know about the first 13 weeks.
Ready to pack your hospital bag? As parents who have been there, done that and wish we’d remembered to bring shampoo, we’ve compiled a list of non-negotiables you’re going to love having during your hospital stay.
What should you eat when you’re eating for two? The Tot’s guide to a healthy pregnancy diet tells you everything you need to know.
When you have a newborn to look after, it’s easy to forget about your own needs. Find out how to take care of your body and mind after childbirth to ensure a prompt recovery.
You may have written a birth plan to indicate your preferences for the big day, but what happens when you take your baby home? We help you prepare for the first day of the rest of your life.
In today’s world, we’re often found with a laptop in front of us, a phone in our hand and an array of other electronics buzzing around the house. As parents, the questions we should be asking are: what is radiation-emitting technology doing to our health and how can we protect ourselves and our little ones?
Birth Doula Missy David discusses the importance of self-care during the fourth trimester