Ready to pack your hospital bag? As parents who have been there, done that and wish we’d remembered to bring shampoo, we’ve compiled a list of non-negotiables you’re going to love having during your hospital stay.

From setting up your support team to making sure you’re armed with an arsenal of pain-coping strategies, Labor & Delivery Nurse and Founder of the Mommy Labor Nurse Podcast, Liesel Teen, is here to share her top five birth tips.

What is an ectopic pregnancy and how do you know if you have one? We look at the symptoms, diagnosis and treatment of this pregnancy condition…

Mental roadblocks, can’t get comfortable, afraid you’re going to hurt the baby… in this article we share tips on how to have a safe (and fun!) sex life when you’re pregnant.

Planned or unplanned – pregnancy can be both a wild and wonderful ride. While every mother is going to approach the transformative experience differently, there are quite a few helpful things you can do to prepare mentally and physically.

Morning sickness occurs in 50% – 70% of all pregnancies, usually between weeks six through sixteen. Sometimes nausea and/or vomiting can return at the end of pregnancy, or it can last the entire time, it’s different for every woman. In this article we share why it happens and how to minimize it.

From learning breathing techniques to understanding the stages of labor to discovering what pain relief options you have, doing research before those contractions kick in can allow you to feel more confident, comfortable and in control. In this article, we look at the different types of prenatal classes available and share our favorite online educational platforms.

Eating for two? Nutritionist and Women’s Health & Fertility expert, Cathey Stoner, shares 10 healthy foods to help power your pregnancy.

Pregnant or trying to conceive during the COVID19 pandemic? You aren’t alone. Here’s some ideas to help you take care of your growing family and soothe your worried mind. 

What’s the next best thing after a 90 minute pregnancy massage that leaves you drooling and feeling light as a feather? The Holy Lamb Organics Natural Body Pillow! Designed to provide the support your body needs during Trimesters 2, 3 (and even 4), find out why it’s a must-have for all mama-to-be!