Pregnancy By Trimester Archives - TheTot

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Find out how to prepare for pregnancy, what to expect during each trimester, which baby products you can’t live without and all the other info you need to navigate those nine precious months.

The Tot Q&A: Postpartum Care with Josie Bouchier

The Tot Q&A: Postpartum Care with Josie Bouchier

When you’re swept up in the energy of having a newborn, it’s often easy to forget to look after yourself. Womens’ Wellness & TCM expert, Josie Bouchier answers questions on how to prepare for the first six weeks postpartum and how to take care of yourself while also looking after your baby

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How to choose the best Prenatal Vitamin

How to choose the best Prenatal Vitamin

Prenatal vitamins are not created equally. Some are synthetic, some are food-based and some – possibly a little bit dangerous. From a look into what can be lurking in an ingredients list to the pros and cons of synthetic vs food based, here are our tips for choosing the right vitamins for you and your baby.

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Showing 10 of 37 articles