Labor & Birth Archives - TheTot

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Birth should be an empowering experience. Here you’ll find information on how to prepare for labor, birth care options, vaginal vs. c-section births, what to pack in your hospital bag and more.

How To Prepare For Pregnancy Physically And Mentally

How To Prepare For Pregnancy Physically And Mentally

Planned or unplanned – pregnancy can be both a wild and wonderful ride. While every mother is going to approach the transformative experience differently, there are quite a few helpful things you can do to prepare mentally and physically.

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The Best Online Prenatal Classes

The Best Online Prenatal Classes

From learning breathing techniques to understanding the stages of labor to discovering what pain relief options you have, doing research before those contractions kick in can allow you to feel more confident, comfortable and in control. In this article, we look at the different types of prenatal classes available and share our favorite online educational platforms.

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I Had A Natural Childbirth, But I’m Not Sure I’d Do It Again

I Had A Natural Childbirth, But I’m Not Sure I’d Do It Again

Most mamas-to-be stress over the decision to have a natural, vaginal childbirth, yet all birth is natural. What we should be focusing on is not the details in how our babies come to us, but how we can best be supported before, during, and after childbirth.

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