Labor & Birth Archives - TheTot

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Birth should be an empowering experience. Here you’ll find information on how to prepare for labor, birth care options, vaginal vs. c-section births, what to pack in your hospital bag and more.

Why You Need To Prepare For Pregnancy Physically And Mentally

Why You Need To Prepare For Pregnancy Physically And Mentally

Planned or unplanned – pregnancy can be both a wild and wonderful ride. While every mother is going to approach the transformative experience differently, there are quite a few helpful things you can do to prepare mentally and physically.

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