Health & Nutrition Archives - TheTot

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As busy mamas & mamas-to-be, it’s important that we look after ourselves.

Our Health & Wellbeing experts cover topics on everything from mindfulness, nutrition, intimacy and parenting to postpatrum recovery.

7 C-Section Recovery Tips To Help You Heal

7 C-Section Recovery Tips To Help You Heal

Did you know that after a C-section, you’ll experience many of the same post-partum symptoms as a mom who went through a vaginal birth such as bleeding and contractions? You’ll also be recovering from major surgery. In this article, we’re sharing 7 tips to help both your mind and body heal.

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LOLI BEAUTY: Organic skincare that’s good enough to eat

LOLI BEAUTY: Organic skincare that’s good enough to eat

With so many beauty brands making products that are 95% water, harmful preservatives and synthetic chemicals, LOLI Beauty is music to our ears! Ethically made in the USA, this zero-waste, cruelty-free, organic and Made Safe® certified skincare brand is exactly what we’ve been searching for!

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Why You Need To Prepare For Pregnancy Physically And Mentally

Why You Need To Prepare For Pregnancy Physically And Mentally

Planned or unplanned – pregnancy can be both a wild and wonderful ride. While every mother is going to approach the transformative experience differently, there are quite a few helpful things you can do to prepare mentally and physically.

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