Health & Nutrition

Holistic Women’s Health expert Josie Bouchier talks about the importance of healing past trauma, grief or stress when embarking on the fertility journey

Did you know that after a C-section, you’ll experience many of the same post-partum symptoms as a mom who went through a vaginal birth such as bleeding and contractions? You’ll also be recovering from major surgery. In this article, we’re sharing 7 tips to help both your mind and body heal.

With so many beauty brands making products that are 95% water, harmful preservatives and synthetic chemicals, LOLI Beauty is music to our ears! Ethically made in the USA, this zero-waste, cruelty-free, organic and Made Safe® certified skincare brand is exactly what we’ve been searching for!

In honor of Prematurity Awareness Month this November, we look at the risk factors and effects of premature birth, and speak to a mom who has been through it twice.

In recognition of Pregnancy and Infant Loss Awareness Month, psychologist Dr. Hannah Cassedy offers guidance for grieving families.

With numerous studies showing the health risks associated with everyday items found in your kitchen, we took a deeper look at the chemicals that can be found lurking in cookware so that you can make safer choices for your family.

More than just a trend, babywearing has many benefits for both you and for baby. Read along as Babytalk Babywearing Expert, Erica Desper, shares 5 key benefits that will make you a believer.

Mental roadblocks, can’t get comfortable, afraid you’re going to hurt the baby… in this article we share tips on how to have a safe (and fun!) sex life when you’re pregnant.

Planned or unplanned – pregnancy can be both a wild and wonderful ride. While every mother is going to approach the transformative experience differently, there are quite a few helpful things you can do to prepare mentally and physically.

Your child will spend almost 4000 hours on their mattress each and every year until they graduate high school. In this article, we speak to Non-toxic Living Expert, Aida Garcia-Toledo about the harmful chemicals to avoid in mattresses and her top non-toxic mattress picks.