Health & Wellbeing
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Health & Wellbeing

As busy mamas & mamas-to-be, it’s important that we look after ourselves.

Our Health & Wellbeing experts cover topics on everything from mindfulness, nutrition, intimacy and parenting to postpatrum recovery.

The Doula Renaissance

The Doula Renaissance

With clinical studies showing a reduced need for medical intervention when a doula is present and mamas like Tia Mowry-Hardrict and Amy Schumer singing their praises, we’re seeing a huge surge in the popularity of hiring a doula. From birth plan advocacy to providing emotional and physical support throughout labor and delivery, here’s why you may want one by your side.

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When Breastfeeding Doesn’t Work Out – The Do’s And Don’ts

When Breastfeeding Doesn’t Work Out – The Do’s And Don’ts

Many moms struggle with breastfeeding and are told that if they just try hard enough it will work out. Yet, sometimes, no matter what we do, it just doesn’t work out and we have to find another way to feed our baby. There are options and you aren’t alone.

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My Dad Died And I’m Finally Mourning His Loss

My Dad Died And I’m Finally Mourning His Loss

Father’s Day isn’t always a joyous or easy occasion for everyone. Some children may have a strained relationship with their father, while some fathers may have a strained relationship with their children. Others could be on an arduous quest to become a father. While mother of two and author of I Now Pronounce You Husband and Expat, Summer Land, is excited to celebrate the father of her kids, she is also opening up about finally mourning the loss of her own father.

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